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Natural At-Home "Spa" Products

I've had a lot of fun so far trying out new products and recipes for pampering myself at home. Now, I know that nothing beats a spa and...

Healthy Beauty Brands

As a health professional, I find that having healthy makeup brands is just as important as eating healthy foods. Everything that you put...

Whipped Grapefruit Mint Sugar Scrub

There is nothing like pampering yourself after a long day of rehearsals or performances. I love to take a nice, hot bath to calm my sore...

Quick Refresh Beauty Hacks

As a dancer, it can be nice to be able to refresh your hair without washing it too much and your skin whenever you sweat. Today I am...

Natural Bug Spray

Better late than never! Today I am sharing some amazing natural bug relief essential oils. Below you will find a chart that outlines what...

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