Not everyone likes eggnog, but this recipe might change your mind (or not). There is nothing tastier than homemade, right? Well, eggnog...

Oh, Summer, I'll be sad when you are truly gone. Guys, Summer isn't over yet! We still have over 4 weeks left of Summer. With that said,...

It's Summer! Can you believe it? The weather has been so mild here that it almost doesn't feel like Summer yet. I'm so excited to get...

With Summer on its way, I thought it would be fun to share a post that I found a couple of weeks ago from Taste Made. I can't wait to try...

Green juice is one of the healthiest (and easiest) ways to balance pH and alkalinize your body. It is full of antioxidants and essential...

Happy National Pumpkin Day everybody! I have been looking forward to doing this post for a while. Did you know that pumpkins were used to...

I don't know how many times I've stressed this, but water is probably the most important part of your daily routine. Your body is made up...

I've had a lot of fun so far trying out new products and recipes for pampering myself at home. Now, I know that nothing beats a spa and...

Staying hydrated throughout the day is extremely important, especially when you are exercising. Lemons are great for detoxing and...

I thoroughly enjoyed the summery weather this weekend! I even put on my bathing suit and laid out in the sun for a couple of hours. With...

I love apple cider vinegar! The benefits of this great vinegar include alkalizing the body, lowering blood sugar levels, and aiding in...

Instead of sharing a recipe for a meal or dessert today, I thought it would be a neat twist to share a drink instead. This energy drink...

The weather is getting colder so that means that it's time to start drinking hot tea to warm up. There are so many healthy teas available...

Good morning lovely readers. Today we are continuing to part 2 of my weight loss series and I am also going to share some book updates...

I was feeling cold today so a warm cup of tea was the best remedy. There are so many healthy teas available for various illnesses,...

Today I will be sharing an excerpt of A Dancer's Diary. This section is directly from chapter four, Effective Weight Control. Enjoy! Diet...

Today we are going to talk a little bit about chrysanthemum tea and its benefits. Did you know that you could make a tea out of...

Ever get bored of drinking just plain water all the time? Here are some great ways to lower stress levels, detox, and lower inflammation...