For the past week I've been on a short vacation enjoying the warm sunshine of Florida. Now I'm back to cold and dreary weather, ready for...

It's always great to have a quick workout that you can do if you've been sitting too long, need a quick boost on vacation, or have a...

Okay everyone, today I am sharing a recipe that will satisfy your sweet tooth and goes great with milk! Autumn is a great time to bake...

"You don't always need a plan. Sometimes you just need to breathe, trust, let go and see what happens." -Cristina Commisso Take that leap...

I seem to be going the savory route the past few weeks, but starting next week, I'll start adding in some delicious (and healthy) sweets...

With Autumn growing colder and Winter on the way, going outside is becoming an unpleasant thing. It is becoming a huge issue among...

The weather is getting colder so that means that it's time to start drinking hot tea to warm up. There are so many healthy teas available...