I know that what I have shared with you regarding A Dancer's Diary has been minimal as far as behind-the-scenes and the marketing...

Ever get bored of drinking just plain water all the time? Here are some great ways to lower stress levels, detox, and lower inflammation...

I love treating myself to a "spa" day every once in a while to feel pampered. Clay masks are great for detoxing and rejuvenating the...

Now that everything is written and I have looked into publishers, it is finally time to tackle the cover. I am working with my sister,...

Have you ever noticed that your exercise mat starts to smell a little after a few workouts? Because you are sweating on it, bacteria can...

I hope you are all having a beautiful first day of Spring today! I am so excited for what is planned for this Summer and the launch of A...