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Best Jump-Rope Workout

Writer's picture: AmandaHowardAmandaHoward

I love jumping rope, especially in the Summer. It is a great way to have fun while increasing cardio and strength. This workout came from one of my favorite websites; Tone it Up. Give it a try this weekend and see if you like it just a little better than normal cardio routines ;).

Go out and stay active my friends!

Until next time,

Amanda

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