What better way to spend a Monday, than giving someone you love a hug? Did you know that hugs actually boost the immune system? It's...

It's that time of year. The time where leaving your bed in the morning is like jumping into an igloo and even socks don't keep your feet...

I thought this national "holiday" was pretty funny, so why not share it? A lot of people, including myself sometimes, get down on...

As I'm still getting back into the swing of things after the holidays, I wanted to share something simple and sweet. I hope that this...

As this new year begins, I pray that we continue to love, continue to give back, continue to pray for our country and neighbors, continue...

I love practical gifts! You know, the ones that you can use all the time and get lots and lots of use out of. Well, today, I am sharing 5...

Phew! It's been a busy week getting things ready for Christmas! We've been packaging cookies and chocolates for friends and family,...

I love listening to music while I'm working out. Who doesn't? It makes the workout seem a bit shorter and more fun when you have great...

It's gluten-free appreciation month! In honor of all the people who eat gluten-free, I am planning on sharing some delicious gluten-free...

Happy National Pumpkin Day everybody! I have been looking forward to doing this post for a while. Did you know that pumpkins were used to...

There is nothing more delicious in Autumn than a warm pumpkin muffin. Okay...maybe there are a few other things that are either more...

I know I'm not the only one who gets a little self conscious in a hotel gym that has other people in it. Sometimes I will even avoid...

I had a wonderful time on vacation! However, even though I had planned to be working out during the week and keeping you updated, I sort...

My family is in Florida enjoying the final weeks of summer and I don't think I have to tell you how hot it is here. It has been sunny and...

When you are on vacation, it can be difficult to eat healthy or on the cheap. Thankfully, if you have a kitchen, there are ways to...

Tomorrow starts my summer vacation! I am so excited to finally have a break from writing. I thought it would be fun to start a travel...

I wanted to make a quick breakfast that would last a couple of mornings and came across the Betty Crocker recipe for banana bread. I had...

I know I've been a little MIA the past couple weeks and I apologize for that. I've been working on writing my first novel and the...

Holly Flores! Woohoo! Congratulations on winning the giveaway, Holly. You have won a signed copy of A Dancer's Diary, a signed copy of...

Most women like having a lifted and rounded booty. Today I am sharing with you my favorite and probably the #1 best move for achieving...