I feel like the majority of this blog is food related so I wanted to mix things up a little. Instead of doing Monday Munchies every...

I love having snacks in the house because I feel like I'm always hungry. When you start to build up your metabolism in order to lose...

This spring, I will be offering $10 off the Amazon price of A Dancer's Diary! If you order before June 1st, you will get A Dancer's Diary...

The trend here in my house is turmeric. Because of its great anti-inflammatory properties, we've been experimenting, trying to find new...

Now that you have a basic understanding of what it takes to lose weight, I'm going to share some great companies that sell the best...

I love working out and so I'm always looking for new videos that I can use for quick burst workouts. Blogilates is great for quick and...

For the last month or so, I have been posting about all of the dangerous and unhealthy ways to lose weight. Now, it's time to post a...

Every time I write one of these posts, I am always hungry and drooling over the recipes I share with you. :) Today I am sharing a...

So, we have already discussed the damaging effects of Atkins, SlimFast, and Nutrisystem, and today we are going to talk a little bit...

Whatever kind of dance you do, do it with your whole heart! Dance is such a wonderful way to show people who you are and what you are...

I don't know about you, but I find it difficult to exercise in cold weather. I'm usually to cold to move, let alone dressing in fitness...

So many people have been getting the flu lately so I thought it perfectly providential that I post about how to survive the flu season....

Just to remind you, today is the start of our detoxing! If you don't remember what the recipes are, you can see them here. I can't wait...

If you remember, last week I posted about the damaging ingredients and effects of Atkins. If you missed it, you can read it here. Today I...

Just a touch of inspiration today through pictures... Happy dancing! Until next time, Amanda #Dancers #Dance #Quotes #Inspiration #Blogging

Sometimes it's hard to find the perfect gift for family and friends. Subscription boxes are a great choice as they keep on giving all...

We've got 24 days left until Christmas and some of us are still looking for that perfect stocking stuffer to give your family members. In...

Today I am sharing 10 of my favorite dance bag essentials that I would, personally, love to find in my stocking or under the tree on...

I thought it would be fun, for the holidays, to start a short series of all my picks from many different products and companies. As a...

I came across this inspiring post on Dance Magazine's blog that encourages dancers who are different and don't exactly fit into the...