Is Restricting Calories The Best Choice?
I'm bringing back an old post that I believe is perfect for what is going on in my life right now. I've been giving advice to various...
I'm bringing back an old post that I believe is perfect for what is going on in my life right now. I've been giving advice to various...
My family is in Florida enjoying the final weeks of summer and I don't think I have to tell you how hot it is here. It has been sunny and...
When you are on vacation, it can be difficult to eat healthy or on the cheap. Thankfully, if you have a kitchen, there are ways to...
Tomorrow starts my summer vacation! I am so excited to finally have a break from writing. I thought it would be fun to start a travel...
I wanted to make a quick breakfast that would last a couple of mornings and came across the Betty Crocker recipe for banana bread. I had...
I know I've been a little MIA the past couple weeks and I apologize for that. I've been working on writing my first novel and the...
Holly Flores! Woohoo! Congratulations on winning the giveaway, Holly. You have won a signed copy of A Dancer's Diary, a signed copy of...
Like anything in life, exercise should be done in moderation. There are usually two types of people when it comes to fitness; those who...
I am not a huge fan of eggs. I don't know why, I just don't particularly love them. However, this is one recipe that I absolutely love...
Today is beach day! And, with beach day, comes the thought of which book I should bring along with me. I am always the one at the beach...
Good afternoon my dear readers! There come times where I just can't seem to stay awake. Today is one of those days. I'm tired and groggy...
The title of this post may suggest to you that there is one perfect way to start your Mondays. However, I'm going to tell you that that...
I've had a lot of fun so far trying out new products and recipes for pampering myself at home. Now, I know that nothing beats a spa and...
If you follow me on Instagram, you will have seen that I am starting a series all about natural care products and at-home "spa" items....
So...I know it's been a couple of week since part one of this short series, however, I think it's time to pick it back up again and...
Good morning my lovely readers! I just wanted to quickly apologize for the fact that my comments section hasn't been working. For some...
Good afternoon everyone! I want to apologize for the absence of posts last week, but we're back on track this week. Today I'm sharing...
Make the most of today! Have the best Monday ever, Amanda #Athletics #Sports #Support #Dance #Spring #Quotes #Inspiration #Dancers #Blogging
Exercise is a great support system for people with certain health issues. It can help their bodies work more efficiently and even help...
These snack options are great for both pre and post-workout fueling. You can combine any of your favorites from this list to get the...