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AmandaHoward
Dec 23, 2019
2 min read
Monday Munchies - Homemade Eggnog Recipe
AmandaHoward
Dec 9, 2019
1 min read
Monday Motivation – You Can Do It!
AmandaHoward
Dec 5, 2019
1 min read
My Current Favorite Workout Videos
AmandaHoward
Nov 25, 2019
2 min read
Monday Munchies - Smoked Salmon Breakfast Bowl w/ 6-Minute Egg
AmandaHoward
Nov 7, 2019
2 min read
Protecting Your Dancing Feet
AmandaHoward
Oct 28, 2019
1 min read
Upcoming Events & Book Signing
AmandaHoward
Oct 17, 2019
1 min read
Energy Options Without the Caffeine
AmandaHoward
Oct 14, 2019
2 min read
Monday Munchies – Foods That Promote Restful Sleep
AmandaHoward
Oct 3, 2019
3 min read
Keto Diet Fundamentals - Guest Post
AmandaHoward
Sep 30, 2019
1 min read
Monday Munchies – Pumpkin Spice Latte by Dr. Axe
AmandaHoward
Sep 26, 2019
1 min read
Health Benefits of Squash
AmandaHoward
Sep 23, 2019
1 min read
Monday Motivation – Shopping Seasonally
AmandaHoward
Sep 19, 2019
2 min read
The Health Benefits of Chocolate
AmandaHoward
Sep 16, 2019
2 min read
Monday Munchies – The Best Chocolate Granola Ever!
AmandaHoward
Sep 12, 2019
2 min read
Post-Injury Flexibility
AmandaHoward
Sep 9, 2019
2 min read
Monday Motivation – Eating Healthy on a Budget
AmandaHoward
Sep 5, 2019
3 min read
Worst Weight-Loss Programs (personal opinion) – Part 2
AmandaHoward
Sep 2, 2019
1 min read
Monday Munchies – Metabolism Boosting Foods
AmandaHoward
Aug 29, 2019
4 min read
Worst Weight-Loss Programs (personal opinion)
AmandaHoward
Aug 26, 2019
5 min read
Monday Motivation - Common Misconceptions About Weight-Loss
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