I thoroughly enjoyed the summery weather this weekend! I even put on my bathing suit and laid out in the sun for a couple of hours. With...

You know I can't go a full week without sharing at least one recipe. I always post something food related when I'm hungry, and I'm pretty...

Have a great day everybody! Amanda #Support #Dancers #Athletics #Sports #Blogging #Quotes #Dance #Stress #WeightLoss #Spring #Inspiration

I love listening to music during my workouts. It makes me more motivated and helps me have more fun. I like to workout to the beat of...

I haven't posted as much as I'd like on fitness so I'm going to start regularly sharing some of my favorite fitness tips and exercises....

With all the candy that I ate yesterday for Easter, my body is craving some delicious vegetables and "real" food. This recipe is one of...

Why is iron so important for our bodies? Iron is an important mineral that aids in the formation of oxygen-carrying materials, including...

Here is a little inspiration for you today. Instead of writing a full post, I decided to share one of my favorite quotes with you. You...

I love apple cider vinegar! The benefits of this great vinegar include alkalizing the body, lowering blood sugar levels, and aiding in...

Although it's wet, rainy, and snowy (yes, snowy) here, I'm still very excited that it's finally Spring! This just means that we are that...

I am the breakfast gal in my family, which means that I get to experiment with many different recipes. One of my favorite things to do...

The best way to lose weight is to increase your metabolism. When your metabolism is normal, you are able to burn fat quickly and...

I feel like the majority of this blog is food related so I wanted to mix things up a little. Instead of doing Monday Munchies every...

I love having snacks in the house because I feel like I'm always hungry. When you start to build up your metabolism in order to lose...

This spring, I will be offering $10 off the Amazon price of A Dancer's Diary! If you order before June 1st, you will get A Dancer's Diary...

The trend here in my house is turmeric. Because of its great anti-inflammatory properties, we've been experimenting, trying to find new...

Now that you have a basic understanding of what it takes to lose weight, I'm going to share some great companies that sell the best...

I love working out and so I'm always looking for new videos that I can use for quick burst workouts. Blogilates is great for quick and...

I was in a chocolatey mood today so I decided to share a delicious, healthy chocolate pudding recipe. The reason this pudding is healthy...

For the last month or so, I have been posting about all of the dangerous and unhealthy ways to lose weight. Now, it's time to post a...