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Whipped Grapefruit Mint Sugar Scrub

There is nothing like pampering yourself after a long day of rehearsals or performances. I love to take a nice, hot bath to calm my sore...

Monday Munchies - Healthy Desserts

Sorry for the delay in posts, I have been blissfully enjoying my vacation in sunny Florida the past two weeks and I'm back to regular...

Monday Munchies - Detox Smoothie

I have been following this awesome blog, Alpha Foodie, for a while now and am in love with all of the recipes that I have found on there....

Quick Refresh Beauty Hacks

As a dancer, it can be nice to be able to refresh your hair without washing it too much and your skin whenever you sweat. Today I am...

Monday Munchies 2

Happy Monday everyone! I hope you had a fabulous weekend. Sorry about not posting on Friday. I decided to remove myself from anything...

Monday Munchies

Today marks the start of a new series that I hope will be a long-running one. I decided it was better to post food-related posts on a...

Protein Snacks for On-The-Go

I know that I would have loved some on-the-go meals and snacks when I was in dance. That is why I am sharing some delicious protein bowls...

Gluten-Free English Muffins

For about two or three years now, my mom has been trying to get us to eat more paleo and gluten-free. I am very hesitant when it comes to...

Truffle Energy Bites

I love snacks that satisfy my sweet tooth but are also healthy for me. These truffles are made with dates which offers the sweetness,...

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